Price List for Coaching Services

Individual customised training plans

Price:

• £15 setup fee
• £30 per 4 week plan

Notes:

• Setup fee covers analysis of your athlete questionnaire and discussion either in person or by phone depending where you are located.
• Training plan price includes weekly contact from me by phone or email; analysis of your weekly training return and any resulting adjustment to your plan that is necessary.
• Athletes following a training plan may contact me by email at any time.
• Prices apply to both multi-sport and single-sport plans.

1-2-1 personal training
and small group sessions

Price:

• 1-2-1 Swim Sessions are at the University Sports Centre and are £33 per hour (Non member rate) which can be split into 2 half hours.
  

Notes:

• For group sessions the cost is shared amongst the participants.
• Group swim sessions:
  • Minimum session duration 30 mins.
  • Maximum of 2 participants for a 30 min session.
  • Maximum of 3 participants for sessions of an hour or more.
• Group run sessions:
  • Minimum session duration 45 mins.
  • Maximum of 4 participants for a 45 min session.
  • Maximum of 6 participants for sessions of an hour or more.
• Group bike sessions:
  • Minimum session duration 60 mins.
  • Maximum of 4 participants in any session.
• Where the session involves travel of over 10 miles in each direction an additional cost of 20p per mile will also be incurred.

Other Services

Hiring me for a club session

Price:

• £20 per hour
  

Notes:

• Minimum session duration of 1 hour.
• Where the session involves travel of over 10 miles in each direction an additional cost of 20p per mile will also be incurred.

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Basic bike fit

Price:

• £10